Core, balance and strength
Feeling tight in the hips? This class is for you!
Afro-Groove, Hip hop or Jazz Funk dance moves in a Yoga flow class!
Registered & Drop in
Wholistic fitness: Breathwork, muscle formation and range of motion
Explore the elements of Yin while diving deep into your energy centers
YogiDance | Twerk | Sensual Movement | Intuitive Eating
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