- Twerkshop In the Park with Queen CSat, Jul 25Victoria ParkJul 25, 2020, 11:15 AM – 12:45 PM MDTVictoria Park, 12030 River Valley Rd NW, Edmonton, AB T5K 1L4, CanadaThis is a process that guides you to release old habits of being, stepping into the space of trust within your body, your intuition and your authentic expression! Join Ms. Charlie Queen for a practice to strengthen and release your magical hips in beautiful Victoria Park :)
- Urban Flow with Char - In the Park!Sat, Jul 04Victoria ParkJul 04, 2020, 11:30 AMVictoria Park, 12030 River Valley Rd NW, Edmonton, AB T5K 1L4, CanadaThis Urban Flow class will be an experiential explosion of music, sweat, stillness, and energy that will open your heart and leave you overflowing with bliss. This class is designed to have everything you need to bring your muscles, joints and mindset back to life. All levels welcome!
- Happy Hips Yoga - Hip Hop Edition with CharSun, Jun 14Location - Victoria Park Exact spot TBD
- HiiT Pilates Pop Up Class with SamThu, Mar 12Innerverse Connect (United by Wellness)Mar 12, 2020, 8:30 PM – 9:30 PMInnerverse Connect (United by Wellness) , 10125 Unit 201 (2nd floor, 109 St NW, Edmonton, AB T5J 3P2, CanadaTry the awesome HiiT Pilates with Sam! This pop up class is for you to get a taste of High Intensity Interval training that combines the principles of Pilates with Tabata style interval training. Sign up and bring a friend!
- Twerkshop with Queen C Drop in Week 2Sat, Mar 07Innerverse ConnectMar 07, 2020, 4:00 PMInnerverse Connect, United by Wellness Lifestyle Center, 10125 109 St NW, Edmonton, AB T5J 3M5, CanadaThis workshop series is designed for all genders, backgrounds and levels with a focus on mindful movement through tribal expression. Through the learning of specialized choreography, we dive into a process of tuning into your pelvic power... repatterning the self by repatterning your body language.
- Twerkshop with Queen C Drop inSat, Feb 29Innerverse ConnectFeb 29, 2020, 4:00 PMInnerverse Connect, United by Wellness Lifestyle Center, 10125 109 St NW, Edmonton, AB T5J 3M5, CanadaThis workshop series is designed for all genders, backgrounds and levels with a focus on mindful movement through tribal expression. Through the learning of specialized choreography, we dive into a process of tuning into your pelvic power... repatterning the self by repatterning your body language.
- BOXANOVA & YOGA with Queen C & The Pad ProfessorSun, Feb 23Innerverse Connect
- LA FEMME DIVINE SENSUAL MOVEMENT VALENTINES DANCE CLASSWed, Feb 12Innerverse ConnectFeb 12, 2020, 8:15 PM – 9:15 PMInnerverse Connect, Edmonton, AB T5J, CanadaLa Femme Divine is a dance based movement class for the fierce feminine body and soul! Seduce your significant other… or just simply get your sexy on as Charlene (Queen C) mindfully instructs you how to sensually move through the fluidity of your spine and hips!
- InnerVerse Connect's 2020 Open HouseFri, Jan 24InnerVerse Connect
- Santa's Sensual Twerkshop with Queen CSat, Dec 14Bedouin Beats Dance & FitnessDec 14, 2019, 5:30 PM – 7:45 PMBedouin Beats Dance & Fitness, 11805 94 St NW, Edmonton, AB T5G 1J3, CanadaJoin us and bring all your ho ho ho's for a bootylicious good time with our bestie special of $75 for the both of you! Regardless of shape or size, Queen C’s Sensual Twerkshop will teach you how to tune into YOUR sexy, find YOUR booty magic and step into sacred self!
- HiiT BOOTi With Sam & CharSat, Nov 30Bedouin Beats (side entrance)Nov 30, 2019, 5:30 PM – 6:45 PMBedouin Beats (side entrance), 11805 94 St NW, Edmonton, AB T5G 1J3, CanadaHIIT BooTi is a Yoga, Pilates and dance inspired High Intensity Interval Training practice! It promotes hip mobility, enhanced body awareness and is also low impact (safe for the joints), as there is NO jumping/high impact or momentum! Open to all levels :)
- La Femme Divine: Sensual Dance & Movement WorkshopSat, Nov 16Bedouin Beats Dance & FitnessNov 16, 2019, 5:30 PM – 7:30 PMBedouin Beats Dance & Fitness, 11805 94 St NW, Edmonton, AB T5G 1J3, CanadaThis workshop is a chance to learn how to express your femininity in a way that is empowering and fierce. From lap dance to pop & lock... You will learn the control and grace of your body that you have never felt before!
- Sacred Body Confidence: Level 1 Intuitive EatingMon, Oct 21Zoom Meeting Online
- La Femme Divine: Sensual Dance & Movement WorkshopSat, Oct 12Bedouin Beats Dance & FitnessOct 12, 2019, 5:30 PM – 7:45 PMBedouin Beats Dance & Fitness, 11805 94 St NW, Edmonton, AB T5G 1J3, CanadaLa Femme Divine is a dance based movement workshop for the fierce feminine body and soul! Charlene (Queen C) mindfully instructs you how to connect and move through the fluidity of the spine and hips, teaching you choreography that compliments your curves and brings your SEXY back!
- YogiDance Twerkshop Part 2Fri, Oct 1111805 94 St NW
- Transform Your Body Confidence: Free Women's Health MasterclassSun, Oct 06Location is Live Online (link in email)Oct 06, 2019, 7:00 PM – Oct 08, 2019, 8:30 PMLocation is Live Online (link in email)Free Live Women's Heath Masterclass series with Queen C : I invite you to join me for a Live online Masterclass series where I teach you about the Three pillars of health that dictate your body’s rhythm, physical and mental health, hormonal balance and weight composition. See you on the call!
- YogiDance Twerkshop Fall Series with Queen C!Fri, Oct 04Bedouin Beats Dance & Fitness
- YogiDance & Twerk Fall Equinox Celebration!Fri, Sep 20Bedouin Beats Dance & Fitness