• Santa Baby Sensual Twerkshop with Char!
    Sat, Dec 12
    Zoom
    Dec 12, 2020, 2:00 PM – 4:30 PM MST
    Zoom
    Join Char for a Santa baby flannel strip tease Twerkshop from the comfort of your own home!
  • Yin & Meditation 5 week series
    Sun, Nov 01
    Zoom link will be sent before class!
    Nov 01, 2020, 1:00 PM – 2:00 PM
    Zoom link will be sent before class!
    60 minutes of Self-Care with Char :)
  • Yoga in the Park with Chelsea from the “ Happy Hippy Yoga House” (2)
    Sat, Aug 22
    Victoria Park
    Aug 22, 2020, 11:15 AM MDT
    Victoria Park, 12030 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
  • Yoga in the Park with Chelsea from the “ Happy Hippy Yoga House” (1)
    Sat, Aug 15
    Victoria Park
    Aug 15, 2020, 11:15 AM MDT
    Victoria Park, 12030 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
  • Yoga in the Park with Chelsea from the “ Happy Hippy Yoga House”
    Sat, Aug 08
    Victoria Park
    Aug 08, 2020, 11:15 AM MDT
    Victoria Park, 12030 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
  • Twerkshop In the Park with Queen C
    Sat, Jul 25
    Victoria Park
    Jul 25, 2020, 11:15 AM – 12:45 PM MDT
    Victoria Park, 12030 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
    This is a process that guides you to release old habits of being, stepping into the space of trust within your body, your intuition and your authentic expression! Join Ms. Charlie Queen for a practice to strengthen and release your magical hips in beautiful Victoria Park :)
  • Twist into Bliss with Char
    Sat, Jul 18
    Victoria Park
    Jul 18, 2020, 11:15 AM – 12:15 PM MDT
    Victoria Park, 12030 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
  • Urban Flow with Char - In the Park!
    Sat, Jul 04
    Victoria Park
    Jul 04, 2020, 11:30 AM
    Victoria Park, 12030 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
    This Urban Flow class will be an experiential explosion of music, sweat, stillness, and energy that will open your heart and leave you overflowing with bliss. This class is designed to have everything you need to bring your muscles, joints and mindset back to life. All levels welcome!
  • YogiDance Twerkshop: Summer Solstice Ceremony
    Sat, Jun 20
    Location - Victoria Park (Exact spot TBD)
    Jun 20, 2020, 3:30 PM – 5:30 PM MDT
    Location - Victoria Park (Exact spot TBD)
  • Happy Hips Yoga - Hip Hop Edition with Char
    Sun, Jun 14
    Location - Victoria Park Exact spot TBD
    Jun 14, 2020, 11:30 AM – 12:45 PM MDT
    Location - Victoria Park Exact spot TBD
    Its time to be together... socially distant of course! Lets get outside and have a fun practice of yang and yin elements to stabilize, strengthen and nourish your hips... to hip hop jams of course ;)
  • HiiT Pilates Pop Up Class with Sam
    Thu, Mar 12
    Innerverse Connect (United by Wellness)
    Mar 12, 2020, 8:30 PM – 9:30 PM
    Innerverse Connect (United by Wellness) , 10125 Unit 201 (2nd floor, 109 St NW, Edmonton, AB T5J 3P2, Canada
    Try the awesome HiiT Pilates with Sam! This pop up class is for you to get a taste of High Intensity Interval training that combines the principles of Pilates with Tabata style interval training. Sign up and bring a friend!
  • Twerkshop with Queen C Drop in Week 2
    Sat, Mar 07
    Innerverse Connect
    Mar 07, 2020, 4:00 PM
    Innerverse Connect, United by Wellness Lifestyle Center, 10125 109 St NW, Edmonton, AB T5J 3M5, Canada
    This workshop series is designed for all genders, backgrounds and levels with a focus on mindful movement through tribal expression. Through the learning of specialized choreography, we dive into a process of tuning into your pelvic power... repatterning the self by repatterning your body language.
  • Twerkshop with Queen C Drop in
    Sat, Feb 29
    Innerverse Connect
    Feb 29, 2020, 4:00 PM
    Innerverse Connect, United by Wellness Lifestyle Center, 10125 109 St NW, Edmonton, AB T5J 3M5, Canada
    This workshop series is designed for all genders, backgrounds and levels with a focus on mindful movement through tribal expression. Through the learning of specialized choreography, we dive into a process of tuning into your pelvic power... repatterning the self by repatterning your body language.
  • BOXANOVA & YOGA with Queen C & The Pad Professor
    Sun, Feb 23
    Innerverse Connect
    Feb 23, 2020, 2:00 PM – 3:30 PM
    Innerverse Connect, Edmonton, AB T5J, Canada
    BoxaNova, created by local trainer Luke Logan, a.k.a. The Pad Professor, is the fusion of the traditionally "aggressive" or "masculine" sport of boxing, with the "grace" or "feminine" application of dance.
  • LA FEMME DIVINE SENSUAL MOVEMENT VALENTINES DANCE CLASS
    Wed, Feb 12
    Innerverse Connect
    Feb 12, 2020, 8:15 PM – 9:15 PM
    Innerverse Connect, Edmonton, AB T5J, Canada
    La Femme Divine is a dance based movement class for the fierce feminine body and soul! Seduce your significant other… or just simply get your sexy on as Charlene (Queen C) mindfully instructs you how to sensually move through the fluidity of your spine and hips!
  • InnerVerse Connect's 2020 Open House
    Fri, Jan 24
    InnerVerse Connect
    Jan 24, 2020, 4:30 PM – Jan 26, 2020, 8:00 PM
    InnerVerse Connect, 10125 109 Street Northwest, Edmonton, AB, Canada
    NEW STUDIO SPACE! 10125 109 street Unit 201 in the Yoga Studio space will be regular scheduled classes, registered programs and workshops!
  • Santa's Sensual Twerkshop with Queen C
    Sat, Dec 14
    Bedouin Beats Dance & Fitness
    Dec 14, 2019, 5:30 PM – 7:45 PM
    Bedouin Beats Dance & Fitness, 11805 94 St NW, Edmonton, AB T5G 1J3, Canada
    Join us and bring all your ho ho ho's for a bootylicious good time with our bestie special of $75 for the both of you! Regardless of shape or size, Queen C’s Sensual Twerkshop will teach you how to tune into YOUR sexy, find YOUR booty magic and step into sacred self!
  • HiiT BOOTi With Sam & Char
    Sat, Nov 30
    Bedouin Beats (side entrance)
    Nov 30, 2019, 5:30 PM – 6:45 PM
    Bedouin Beats (side entrance), 11805 94 St NW, Edmonton, AB T5G 1J3, Canada
    HIIT BooTi is a Yoga, Pilates and dance inspired High Intensity Interval Training practice! It promotes hip mobility, enhanced body awareness and is also low impact (safe for the joints), as there is NO jumping/high impact or momentum! Open to all levels :)
  • La Femme Divine: Sensual Dance & Movement Workshop
    Sat, Nov 16
    Bedouin Beats Dance & Fitness
    Nov 16, 2019, 5:30 PM – 7:30 PM
    Bedouin Beats Dance & Fitness, 11805 94 St NW, Edmonton, AB T5G 1J3, Canada
    This workshop is a chance to learn how to express your femininity in a way that is empowering and fierce. From lap dance to pop & lock... You will learn the control and grace of your body that you have never felt before!
  • HiiT BOOTi Intensive with Sam & Char
    Sat, Oct 26
    Bedouin Beats Dance & Fitness
    Oct 26, 2019, 5:30 PM – 6:45 PM
    Bedouin Beats Dance & Fitness, 11805 94 St NW, Edmonton, AB T5G 1J3, Canada
    Yoga, Danc & Pilates all in one place!
  • Sacred Body Confidence: Level 1 Intuitive Eating
    Mon, Oct 21
    Zoom Meeting Online
    Oct 21, 2019, 8:00 PM – Nov 25, 2019, 10:00 PM
    Zoom Meeting Online
    This intimate 6 week live online weight management training is designed to support the woman who is ready to RECLAIM her confidence by reclaiming her divinely feminine body!
  • La Femme Divine: Sensual Dance & Movement Workshop
    Sat, Oct 12
    Bedouin Beats Dance & Fitness
    Oct 12, 2019, 5:30 PM – 7:45 PM
    Bedouin Beats Dance & Fitness, 11805 94 St NW, Edmonton, AB T5G 1J3, Canada
    La Femme Divine is a dance based movement workshop for the fierce feminine body and soul! Charlene (Queen C) mindfully instructs you how to connect and move through the fluidity of the spine and hips, teaching you choreography that compliments your curves and brings your SEXY back!
  • YogiDance Twerkshop Part 2
    Fri, Oct 11
    11805 94 St NW
    Oct 11, 2019, 8:00 PM
    11805 94 St NW, 11805 94 St NW, Edmonton, AB T5G 1J3, Canada
    Part 2 : *Pelvic floor stabilization *Breathing techniques to clear space and strengthen abdominal wall *Learn to activate the muscles that support your hips with simple choreography that makes you feel sexy!
  • Transform Your Body Confidence: Free Women's Health Masterclass
    Sun, Oct 06
    Location is Live Online (link in email)
    Oct 06, 2019, 7:00 PM – Oct 08, 2019, 8:30 PM
    Location is Live Online (link in email)
    Free Live Women's Heath Masterclass series with Queen C : I invite you to join me for a Live online Masterclass series where I teach you about the Three pillars of health that dictate your body’s rhythm, physical and mental health, hormonal balance and weight composition. See you on the call!
  • YogiDance Twerkshop Fall Series with Queen C!
    Fri, Oct 04
    Bedouin Beats Dance & Fitness
    Oct 04, 2019, 8:00 PM – 10:00 PM
    Bedouin Beats Dance & Fitness, 11805 94 St NW, Edmonton, AB T5G 1J3, Canada
    Whether your ritual space be at a club, in your bedroom, girl nights out or at home, this workshop give you the tools to embody the twerk and liberate your essence!
  • HiiT BOOTi with Sam & Char
    Sat, Sep 28
    Bedouin Beats Dance & Fitness
    Sep 28, 2019, 5:30 PM
    Bedouin Beats Dance & Fitness, 11805 94 St NW, Edmonton, AB T5G 1J3, Canada
  • YogiDance & Twerk Fall Equinox Celebration!
    Fri, Sep 20
    Bedouin Beats Dance & Fitness
    Sep 20, 2019, 8:15 PM – 9:15 PM
    Bedouin Beats Dance & Fitness, 11805 94 St NW, Edmonton, AB T5G 1J3, Canada
    As we shift seasons and enter into fall... lets celebrate all that we have gone through and harvested within ourselves. It's time to YogiDance & Twerk baby!

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©2019 by InnerVerse Connect