BOXANOVA & YOGA with Queen C & The Pad Professor

BoxaNova, created by local trainer Luke Logan, a.k.a. The Pad Professor, is the fusion of the traditionally "aggressive" or "masculine" sport of boxing, with the "grace" or "feminine" application of dance. This class brings you to another level of coordination and movement, learning the sweet science of boxing through the musicality and rhythms of salsa, bachata and hip hop. 

These movements do not care what gender practices them. Both serve each other in harmony if the person applying can let go of these fake societal standards and open up to the balance of strength and grace.

On February 23rd, join Queen Char & The Pad Professor for an afternoon of Boxanova and yoga! Starting at 2:00 pm in the Innerverse Connect Studio space located inside the United by Wellness Lifestyle Center, you will be guided through a practice filled with musicality, core strength, footwork, coordination and meditation. 

Regular: $22

Gold Member: $18.70

Diamond Member: $16.50

Visit www.innerverseconnect.ca  or Feel free to contact charlene@innerverseconnect.ca to register 

Location:

10125- 109 street, Unit 201

IN THE YOGA STUDIO