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HiiT BOOTi With Sam & Char
Sat, Nov 30
|Bedouin Beats (side entrance)
HIIT BooTi is a Yoga, Pilates and dance inspired High Intensity Interval Training practice! It promotes hip mobility, enhanced body awareness and is also low impact (safe for the joints), as there is NO jumping/high impact or momentum! Open to all levels :)
Registration is Closed
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