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Inner Oasis: The Empowerment 4 Week Egyptian Inspired Yoga with Char
Sun, Apr 18
|Zoom
Egyptian inspired Yoga for balance, mobility & mental clarity!
Registration is Closed
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Time & Location
Apr 18, 2021, 2:00 p.m. – 3:00 p.m.
Zoom
Guests
About the Event
This Egyptian inspired yoga series goes beyond your average yoga class. In each 60-minute guided practice, we will engage with breath work to calm your nervous system, meditation to calm the mind and have a balance of strength & flexibility to optimize mobility within your body.
Suitable for beginners and intermediate level students, we will focus on slowing down, realigning to your inner strength and mobilizing your body. *
Class outline:
Week 1: Shoulders and wrists
Week 2: Spine and hips
Week 3: Hamstrings & Ankles
Tickets
Full series Registration
$49.00
Sale ended
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