Sacred Body Confidence: Level 1 Intuitive Eating

This intimate 6 week live online weight management training is designed to support the woman who is ready to RECLAIM her confidence by reclaiming her divinely feminine body!

Together, we repattern the negative thoughts within your mind AND within your body, giving you the choice of how much curve you want to keep, while revealing a body of GRACE & POWER. 

The Level 1 Intuitive Eating program integrates into your life a customizable eating system that creates the space for effortless weight management and resiliency in your self-esteem, confidence and self worth.

You were born to live dynamic and free, and it is time that you OWN it.

A few things this training will do for you…

REPATTERN negative and unhealthy belief systems into those of sacred SELF-LOVE and CONFIDENCE.

Find CLARITY on the food, sleep patterns and self-care needed for you to feel AMAZING every day.

IDENTIFY the emotions in your body and TRANSFORM them into personal POWER.

Coach you to ACTIVATE your fat burning potential and STRENGTHEN your immune system.

Elevate and energize your MENTAL and PHYSICAL state. 

Bring your SEXY back and feel SUPPORTED and VALUED.  

The program is delivered in THREE phases. Each phase is TWO weeks in length. 

PHASE 1: Creating the space for divine transformation

CLEARING YOUR ENVIRONMENT

CLEARING YOUR BODY

RESETTING YOUR NERVOUS SYSTEM 

PHASE 2: Turning up the dial on your intuition

ACTIVATING YOUR WARRIOR GODDESS DNA

INTEGRATING THE IVC EATING SYSTEM CUSTOMIZED TO YOUR BODY’S NEEDS

PHASE 3: Moving from Habitual to Ritual  

LEARNING TO LISTEN TO THE TRUE NEEDS OF YOUR BODY

A FOCUS ON FULLY INTEGRATING THE EASY TO APPLY EATING SYSTEM INTO YOUR LIFE

PRACTICING RESILIENCY FROM STRESS IN MIND, BODY AND SPIRIT

Weekly 2 Hour long training happens LIVE online via webinar- Along with Regular emails involving journal prompts, Eating system guidance, nutrition tips, inspiration, meditations and exercises designed to elevate your state of mind, re-patterning your body to vibrant health, unveiling YOUR perfect size & shape.  

This is a system of TRANSFORMATION applied to your body and useful for every aspect of your life. 

This is a process of SELF MASTERY in a world filled with SELF -DOUBT and CRITICISM.

This is where you are not only provided the KNOWLEDGE that empowers you, but the SISTERLY support that UPLIFTS you. 

YOU ARE A WARRIOR.

YOU ARE POWERFUL.

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Now rediscover how to feel, practice and embrace your inner power.

The Sacred Body Confidence program is designed to give you the tools, knowledge and sisterly support you need to design your body as the gateway to an ENERGIZED and FULFILLING life!

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You KNOW what your body needs. 

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You stand and speak CONFIDENTLY in a room of coworkers, friends, family or strangers.

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You implement the tools of an eating system that keeps your hormones in check and your body/mind/spirit in BALANCE.

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It involves not only the shift of habits to bring about long lasting change... but the shift of mindset to ensure that it sticks. 

It's about building a body of resiliency to the pressures of life... nurturing and protecting your inner world, so that you may think, speak and act from a place of truth, power and stability. 

It's about learning, understanding and respecting your need for pleasure, your desire for happiness and the potential for joy to radiate from your life.

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You are SACRED and you are CONFIDENT in YOUR BODY.

Book a call with me to find out the details for enrollment:

Click here