Yin & Meditation 5 week series
Sun, Nov 01
|Zoom link will be sent before class!
60 minutes of Self-Care with Char :)
Time & Location
Nov 01, 2020, 1:00 p.m. – 2:00 p.m.
Zoom link will be sent before class!
Guests
About the Event
Winter Yin & Mediation with Char!
5 week series for $69 (Or use of class passes) 12:40pm - Tea time with Char** 1:00 pm - Yin Yoga & Meditation
The seasons are changing and its time to prepare the body to stay limber, healthy and at ease.
This practice of yin yoga and meditation will open you up to a whole new level of being, while introducing you to a practice of creating space within the mind and body.
Yin Yoga is different from the popularized "flow" styles of yoga in Western society. In a yin style of class, we stay in passive postures for extended periods of time, activating your body’s natural healing system and focusing on lubricating your connective tissue. This practice is about slowing down and doing the deep healing work.
Join me for a 5 week meditative journey through your inner world!
Tickets
Full 5 Week Series
Zoom link sent before class! Replay will be available for viewing after class is complete <3
$69.00
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