YogiDance Twerkshop Part 2
Fri, Oct 11
|11805 94 St NW
Part 2 : *Pelvic floor stabilization *Breathing techniques to clear space and strengthen abdominal wall *Learn to activate the muscles that support your hips with simple choreography that makes you feel sexy!
Time & Location
Oct 11, 2019, 8:00 p.m.
11805 94 St NW, 11805 94 St NW, Edmonton, AB T5G 1J3, Canada
Guests
About the Event
Experience liberation through the magically mesmerizing African rooted dance style known as Twerking!
In this yoga based dance workshop, Queen Char from InnerVerse Connect warms you up with YogiDance movement therapy based in yoga and calisthenics, along with body awareness exercises to experience twerking as a celebration of your body, mind and soul.
You learn the basics of booty work to awaken your sensual energy while utilizing ancient yoga postures in a purposeful, non-appropriative setting. We return to the true nature of the dance in a ceremonial setting in connection to our bodies.
You will learn to question, with your mind and body, how you can navigate this Africanist movement in body-affirming ways outside of the standard Euro-centric dance studio choreography context. Queen Char invites you to build your pelvic strength while exploring the capacity of your anatomy and celebrating your booty. You will learn the necessary tools to reset…
Tickets
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Join us for a single workshop... over 2 hours of play, discovery and tuning into your warrior self ;)
$59.99
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